Wellbeing

Wellbeing at Sunbury Basketball Association

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At Sunbury Basketball Association (SBA), the wellbeing of every player, coach, volunteer, and community member is at the heart of everything we do. We are committed to fostering a safe, inclusive, and supportive environment both on and off the court.

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Our approach to wellbeing covers several key areas:

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· Child Safety: The safety, participation, and empowerment of children is our highest priority. We uphold strong policies, provide active supervision, and promote a culture of respect and accountability.

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· Inclusion: Everyone is welcome in our basketball community, regardless of age, ability, gender, cultural background, or identity. We celebrate diversity and provide equal opportunities for all to participate and thrive.

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· Nutrition: We encourage healthy eating habits to support athletic performance, growth, and long-term health.

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· Digital Safety: We promote safe and responsible use of technology and social media. This helps protect young people from online risks and supports positive, respectful online engagement.

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· Strength & Conditioning: We prioritise safe and effective training practices to build physical resilience, prevent injuries, and support long-term athletic development.

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· Mental Health: Mental wellbeing is just as important as physical health. We aim to create a culture where players, families, and staff feel supported, connected, and empowered to seek help when needed.

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By focusing on these areas, SBA strives to build not only stronger athletes but also healthier, happier, and more confident individuals who can thrive both in sport and in life.

 

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